Wendy’s Cheese Fries are the ultimate comfort snack! Our skin-on, sea-salted fries are topped with creamy cheese sauce and shredded cheddar cheese. They’re as cheesy as it gets—but in the best way possible. Perfect for satisfying your cravings!
CAN$ 3.03
Nutrition Information
Wendy’s Cheese Fries are a savory treat featuring hot, crispy fries topped with creamy cheese sauce. Their nutrition facts show a mix of carbohydrates, fats, and calories. This cheesy side dish is perfect for satisfying cravings, best enjoyed as part of an occasional indulgence in a balanced diet.
Allergens
Nutrition Facts
| Calories | 400 Kcal |
| Total Fat | 22 g |
| Saturated Fat | 7 g |
| Trans Fat | 0.2 g |
| Cholesterol | 25 mg |
| Sodium | 820 mg |
| Total Carbohydrate | 42 g |
| Dietary Fiber | 3 g |
| Total Sugars | 1 g |
| Protein | 10 g |
| Iron | 13% DV |
| Calcium | 6% DV |
| Potassium | 21% DV |
Adults and teens aged 13 and up typically require around 2,000 calories daily, while children aged 4 to 12 need about 1,500 calories per day. Keep in mind, though, that individual calorie needs can differ. Prices and availability may also vary.
Ingredients
French Fries: Potatoes, Vegetable oil (soybean and/or canola), Modified food starch (potato, corn, tapioca), Rice flour, Dextrin, Salt, Baking powder, Sugars (dextrose), Xanthan gum, Sodium acid pyrophosphate (to help retain colour). Cooked in vegetable oil ([soybean, canola, corn, and/or cottonseed], hydrogenated soybean oil, dimethylpolysiloxane). Seasoned with sea salt. COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, EGG, SESAME, AND MUSTARD.
Cheddar Cheese Sauce: Water, Cheddar cheese (milk, salt, bacterial culture, microbial enzyme), Milk, Butter, Modified cornstarch, Canola oil, Natural flavour, Sodium citrate, Salt, Whey protein concentrate, Tomato concentrate, Xanthan gum, Konjac, Annatto, Citric acid, Onion juice concentrate, Oleoresin of paprika. CONTAINS: MILK.
Shredded Cheddar Cheese: Milk, Modified milk ingredients, Cream, Salt, Bacterial culture, Colour, Calcium chloride, Microbial enzymes, Cellulose (to prevent caking), Natamycin. CONTAINS: MILK.
