Nutrition Information
Wendy’s Bacon Breakfast Wrap is a delicious and convenient morning option, featuring crispy bacon, a fresh-cracked egg, melted cheese, and a warm tortilla wrap. Its nutrition facts highlight a good balance of protein and fats, making it a tasty and satisfying choice for breakfast on the go.
Allergens
Nutrition Facts
Calories | 470 Kcal |
Total Fat | 29 g |
Saturated Fat | 9 g |
Trans Fat | 0.4 g |
Cholesterol | 210 mg |
Sodium | 1200 mg |
Total Carbohydrate | 33 g |
Dietary Fiber | 3 g |
Total Sugars | 3 g |
Protein | 17 g |
Iron | 11% DV |
Calcium | 14% DV |
Potassium | 9% DV |
Adults and teens aged 13 and up typically require around 2,000 calories daily, while children aged 4 to 12 need about 1,500 calories per day. Keep in mind, though, that individual calorie needs can differ. Prices and availability may also vary.
Ingredients
Egg: Egg, Salt. CONTAINS: EGG.
Tortilla: Bleached enriched wheat flour, Water, Soybean oil, Hydrogentated cottonseed and/or soybean oils, Potato starch, Baking powder, Salt, Mono- and diglycerides, Vital wheat gluten, Fumaric acid, Calcium propionate, and L-Cysteine hydrochloride. CONTAINS: WHEAT.
Seasoned Potatoes: Potatoes, Vegetable oil (soybean, canola, and/or cottonseed oils), Modified potato starch, Corn starch, Salt, Spices, Potato dextrin, Rice flour, Onion powder, Garlic powder, Sugar, Disodium dihydrogen pyrophosphate (to maintain natural colour), Xanthan gum, Sodium acid pyrophosphate, Sodium bicarbonate, Annatto extract colour. Cooked in vegetable oil ([soybean, canola, corn, and/or cottonseed], hydrogenated soybean oil, dimethylpolysiloxane). COOKED IN THE SAME OIL AS MENU ITEMS THAT CONTAIN WHEAT, MILK, EGG, SESAME, AND MUSTARD.
Applewood Smoked Bacon: Pork, Water, Salt, Sugar, Smoke flavour, Sodium phosphate, Sodium erythorbate, Sodium nitrite, Smoke.
Savoury Mayo: Mayonnaise (soybean oil, water, liquid yolk [egg], sugars [glucose], vinegar, salt, mustard seed, calcium disodium EDTA), Roasted garlic & pepper seasoning (dehydrated vegetables [red bell pepper, garlic, roasted garlic, onion, carrot, tomato, green bell pepper], salt, sugar, sodium acetate, spices and herbs, acetic acid, high oleic sunflower oil, natural flavour, ascorbic acid, calcium silicate). CONTAINS: EGG, MUSTARD.
Processed Cheese Slice: Cheese (Milk, Modified Milk Ingredients, Cream, Bacterial Culture, Salt, Rennet And/Or Microbial Enzyme, Calcium Chloride, Lipase, Colour), Modified Milk Ingredients, Water, Sodium Citrate And/Or Sodium Phosphate, Glucose, Salt, Skim Milk Powder, Acetic Acid, Sorbic Acid, Soy Lecithin, Soybean Oil, Colour, Carboxymethylcellulose. May Contain Citric Acid. CONTAINS: MILK, SOY.
Make It Your Way
Craft your perfect Bacon Breakfast Wrap at Wendy’s Canada with endless customization.
Core Ingredients
Start fresh: a warm flour tortilla with thick-cut Applewood-smoked bacon, fluffy scrambled eggs, melty American cheese, and rich, creamy hollandaise.
Protein Swaps & Additions
Add sausage patties, grilled chicken strips, or double bacon for extra protein. Swap scrambled eggs for egg whites (no extra charge) or fried eggs for a runny yolk twist. Remove bacon entirely for a lighter base.
Cheese & Sauce Alternatives
Substitute American cheese with Swiss, cheddar, or pepper jack. Drizzle with spicy jalapeño sauce, smoky honey mustard, or tangy sriracha. Skip sauces for a simpler bite.
Dietary Tweaks
Low-carb? Swap tortilla for crisp lettuce wrap (no added cost). Gluten-free? Note: Flour tortillas contain wheat. Allergen alert: Contains egg, dairy, soy. Pork-free? Bacon can’t be omitted for halal/kosher compliance.
Vegetarian Notes
Bacon is standard, but ask to replace it with avocado slices or extra eggs (vegetarian-friendly, not vegan). Plant-based sausage availability varies by location—check in-store.
Pro Tips
Order via the Wendy’s app for exclusive combos (e.g., wrap + coffee discount). Add a side: Crispy seasoned potatoes or apple bites. Breakfast hours: Available until 10:30 AM daily.