Nutrition Information
Wendy’s Grilled Chicken Wrap Duo includes two wraps filled with tender grilled chicken, shredded lettuce, and a smoky sauce in a soft tortilla. Its nutrition facts highlight a good source of protein with moderate calories. This duo is a light and tasty option, perfect for a quick and satisfying meal.
Allergens
Nutrition Facts
Calories | 600 Kcal |
Total Fat | 30 g |
Saturated Fat | 9 g |
Trans Fat | 0.5 g |
Cholesterol | 90 mg |
Sodium | 1710 mg |
Total Carbohydrate | 49 g |
Dietary Fiber | 4 g |
Total Sugars | 4 g |
Protein | 33 g |
Iron | 21% DV |
Calcium | 22% DV |
Potassium | 15% DV |
Adults and teens aged 13 and up typically require around 2,000 calories daily, while children aged 4 to 12 need about 1,500 calories per day. Keep in mind, though, that individual calorie needs can differ. Prices and availability may also vary.
Ingredients
Grilled Chicken: Boneless skinless chicken breast with rib meat. Water, Modified food starch, Salt, Sugars (corn maltodextrin, dextrose, sugar), Natural flavours, Sodium phosphate, Spices, Dehydrated garlic powder, Dehydrated onion powder, Paprika, Gum Arabic, Yeast extract, Canola oil, Silicon dioxide, Sodium citrate.
Tortilla: Bleached enriched wheat flour, Water, Soybean oil, Hydrogentated cottonseed and/or soybean oils, Potato starch, Baking powder, Salt, Mono- and diglycerides, Vital wheat gluten, Fumaric acid, Calcium propionate, and L-Cysteine hydrochloride. CONTAINS: WHEAT.
Ranch Sauce: Soybean oil, Buttermilk (skim milk, bacterial culture), Water, Liquid yolk (egg), Vinegar, Salt, Garlic juice, Sugar, Natural flavour (milk, mustard), Onion, Garlic, Xanthan gum, Lactic acid, Yeast extract, Spices. CONTAINS: EGG, MILK, MUSTARD.
Shredded Cheddar Cheese: Milk, Modified milk ingredients, Cream, Salt, Bacterial culture, Colour, Calcium chloride, Microbial enzymes, Cellulose (to prevent caking), Natamycin. CONTAINS: MILK.
Lettuce: Lettuce.