Wendy’s Egg BLT is a tasty twist on a classic, available on Wendy’s Menu in Canada! It comes with a fresh-cracked Canadian Grade A egg, crispy Applewood smoked bacon, fresh lettuce, juicy tomato, and creamy mayo, all on a flaky croissant bun. A delicious way to start your day with bold flavors and a satisfying crunch!
CAN$ 4.99
Nutrition Information
Wendy’s Egg BLT is a flavorful breakfast sandwich made with a fresh-cracked egg, crispy bacon, lettuce, tomato, and mayo on a warm bun. Its nutrition facts highlight a good balance of protein and fats, making it a hearty and satisfying way to start the day with classic BLT flavors.
Allergens
Nutrition Facts
| Calories | 500 Kcal |
| Total Fat | 31 g |
| Saturated Fat | 12 g |
| Trans Fat | 0.5 g |
| Cholesterol | 235 mg |
| Sodium | 1000 mg |
| Total Carbohydrate | 36 g |
| Dietary Fiber | 1 g |
| Total Sugars | 7 g |
| Protein | 19 g |
| Iron | 9% DV |
| Calcium | 17% DV |
| Potassium | 8% DV |
Adults and teens aged 13 and up typically require around 2,000 calories daily, while children aged 4 to 12 need about 1,500 calories per day. Keep in mind, though, that individual calorie needs can differ. Prices and availability may also vary.
Ingredients
Croissant: Enriched flour (wheat flour, enzymes [alpha-amylase], ascorbic acid, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Butter (cream, natural flavor), Sugar, Yeast, Contains 2% or less of: Whole milk powder, Salt, Modified food starch, Dough conditioner (vital wheat gluten, xanthan gum, ascorbic acid, enzymes [xylanase and alpha-amylase]). CONTAINS: MILK, WHEAT. MAY CONTAIN SESAME. BUNS ARE TOASTED IN A COMMON TOASTER WITH PRODUCTS THAT CONTAIN SOY, MILK, WHEAT.
Egg: Egg, Salt. CONTAINS: EGG.
Tomato: Tomato
Applewood Smoked Bacon: Pork, Water, Salt, Sugar, Smoke flavour, Sodium phosphate, Sodium erythorbate, Sodium nitrite, Smoke.
Processed Cheese Slice: Cheese (Milk, Modified Milk Ingredients, Cream, Bacterial Culture, Salt, Rennet And/Or Microbial Enzyme, Calcium Chloride, Lipase, Colour), Modified Milk Ingredients, Water, Sodium Citrate And/Or Sodium Phosphate, Glucose, Salt, Skim Milk Powder, Acetic Acid, Sorbic Acid, Soy Lecithin, Soybean Oil, Colour, Carboxymethylcellulose. May Contain Citric Acid. CONTAINS: MILK, SOY.
Mayonnaise: Soybean oil, Water, Liquid yolk (Egg), Sugars (glucose), Vinegar, Salt, Mustard seed, Calcium disodium EDTA. CONTAINS: EGG, MUSTARD.
Lettuce: Lettuce.
