Wendy’s Apple Pecan Chicken Salad is a delightful mix of sweet and savory flavors. It starts with a bed of fresh spring greens, topped with juicy grilled chicken breast, crisp red and green apple slices, tangy dried cranberries, and crunchy pecans. A sprinkle of crumbled blue cheese adds a rich touch to it. Drizzled with Wendy’s signature Pomegranate Vinaigrette Dressing, this salad offers a refreshing and satisfying bite that is perfect for a light and flavorful meal.
CAN$ 8.79–11.45
Nutrition Information
Wendy’s Apple Pecan Chicken Salad is a perfect mix of sweet and savory. It has tender chicken, crunchy pecans, and juicy apples, which make it tasty and nutritious. If you need Apple Pecan Chicken Salad nutrition information, this salad offers a good balance of protein and healthy fats.
Allergens
Nutrition Facts
| Entree | Dressing (Per Pkt.) | |
|---|---|---|
| Calories | 410 Kcal | 80 Kcal |
| Total Fat | 21 g | 3 g |
| Saturated Fat | 8 g | 2.5 g |
| Trans Fat | 0.4 g | 0.1 g |
| Cholesterol | 95 mg | 0 mg |
| Sodium | 1020 mg | 115 mg |
| Total Carbohydrate | 28 g | 13 g |
| Dietary Fiber | 4 g | 0 g |
| Total Sugars | 19 g | 12 g |
| Protein | 29 g | 0.1 g |
| Iron | 21% DV | 1% DV |
| Calcium | 11% DV | 0% DV |
| Potassium | 20% DV | 2% DV |
Adults and teens aged 13 and up typically require around 2,000 calories daily, while children aged 4 to 12 need about 1,500 calories per day. Keep in mind, though, that individual calorie needs can differ. Prices and availability may also vary.
Ingredients
Salad Blend: Romaine Lettuce, Apple Bites (Apples, Calcium Ascorbate [To Maintain Freshness and Color]), Spring Mix, Dried Cranberries (Cranberries, Sugar, Sunflower Oil).
Grilled Chicken: Boneless Skinless Chicken Breast Meat with Rib Meat, Water. Contains 2% or Less of: Salt, Modified Food Starch, Dextrose, Sodium Phosphates, Natural Flavors, Maltodextrin, Spices, Garlic Powder, Onion Powder, Paprika, Gum Arabic, Yeast Extract, Sodium Citrate, Sugar, Grill Flavor (from Sunflower Oil), Extractives of Turmeric, Corn Maltodextrin, Canola Oil.
Pomegranate Vinaigrette Dressing: Water, Sugar, Pomegranate Juice Concentrate, Soybean Oil, Distilled Vinegar, Orange Juice Concentrate, White Wine Vinegar, Balsamic Vinegar, Contains 2% or Less of: Salt, Extra Virgin Olive Oil, Orange Flavedo (Orange Peel, Sugar, Orange Oil), Shallots, Xanthan Gum, Natural Flavor, Spice, Calcium Disodium EDTA (Added to Protect Flavor).
Blue Cheese Crumbles: Blue Cheese (Pasteurized Milk, Salt, Cheese Cultures, Enzymes, Penicillium Roqueforti), Powdered Cellulose Added to Prevent Caking, Natamycin (A Natural Mold Inhibitor). CONTAINS: MILK.
Roasted Pecans: Pecans, Sugar, Honey, Corn Starch, Calcium Stearate (Anti-Caking Agent), Soy Lecithin, Maltodextrin, Lactose (From Milk), Xanthan Gum, Soybean Oil, Sea Salt, Cayenne Pepper. CONTAINS: MILK, SOY, TREE NUTS (PECANS)
